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Join The Fam

We believe that feeling like you are not alone is an important aspect of this journey we call life. That is why we have a community of deeper content and connection attached to your cycle education.


As a paying subscriber, you gain access to our group app which is also a content archive.

Hormonoscope is a cycle syncing guide where you receive messages each week based on where you are in your Menstrual Cycle. Designed to reach those with busy lifestyles, and inspire you to learn to live, work, and eat in harmony with your body's rhythms.

Where I go in my dreams..

I love Astrology. My Big Three are Capricorn Sun, Aquarius Moon, and Gemini Rising.


Basically, I'm a logical, opportunity seeker with a humanitarian heart who loves to be social and lift others up.

Meet the Founder

I was your average 16 year old struggling with heavy cramping, acne, and other PMS. I was prescribed the birth control pill and I had no understanding of how it worked or would affect my body long term. After 8 consistent years of pill use, I decided to give my body a break to see if it made a difference. About a year later, I was shocked to find that I was becoming a completely different person post-pill.


My feelings were validated by the research-backed book This Is Your Brain On Birth Control by Dr. Sarah E. Hill, who I now work with as a social impact partner


Since that point, I have become impassioned with learning the links between hormone health and mental / physical health.

In this pursuit, I learned that the emotional body is the underlying driver of many physical symptoms. 

I trained to become a Practitioner once I recognized the massive gap in education and care that there is for women,


I don't see enough people talking about how to reclaim our bodies wisdom, and that is what we all need. My goal is to bring awareness to this gap, and reclaim the 'feminine' principle of Yin; our culture's disconnect from it only perpetuates harm.


Once I learned enough about my hormones to understand the wax and wane I undergo each month, I began to accept my dynamic self and integrate my whole being in to my understanding of me. I want all dynamic beings to feel this freedom and self-acceptance.


The books The Heroine's Journey by Maureen Murdock and Women's Bodies, Women's Wisdom by Christiane Northrup have had a massive impact on my journey and shaped my outlook on this world of true women's empowerment through education and bodily awareness.


I consider myself a disrupter; the status quo is not enough.


On an average day, you can find me walking around barefoot, communing with nature and being charged up by the sunlight. My physical Ancestral lineage resides in Northern Greece and Sicily, so food is actually my first language. Hence, why I enjoy sharing it!


I am a passionate gardener and herbal medicine maker. I love to travel and seek out new experiences; I'll spend the rest of my life seeking opportunities to commune with our Mother Earth in all her glory.



If you're interested in talking to me one on one, join The Hormonoscope Network and we can easily private message with each other. View the service page for 1:1 inquiries.


Me, too. Enter your email below if you'd like my resource guide of books and media that have been impactful to me.

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